My Wellbeing Routine Journal 1.3.28

Purnima Raj – Freeware – iOS
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1.3.28 Cassaforte da installare

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My Well-being Journal app is your personal companion for health and wellness. It is designed to support your mental and emotional well-being through exercises focusing on breathing, expressing feelings, and mindfulness.

The app offers an auto-renewable subscription that unlocks additional Pro features enhancing the basic functionality. These include:

<ul>
 <li>Attach multiple photos to journal entries</li>
 <li>Access affirmations from over 40 topics</li>
 <li>Breathing exercises with varied soothing backgrounds and affirmations</li>
 <li>Include daily wisdom, pay-it-forward, and self-belief phrases to your collection</li>
</ul>

Key features available without any subscriptions are:

<ol>
 <li>Unlimited journal entries for expressing thoughts and emotions</li>
 <li>Capability to write entries for previous days</li>
 <li>Addition of 1 photo per entry, along with mood tracking</li>
 <li>Timeline displaying milestones for progress tracking and celebration of achievements</li>
 <li>Breathing exercises with music selection for relaxation and mental calmness</li>
 <li>Affirmation practices from 2 topics to promote positivity and focus</li>
 <li>Affirmations displayed on Lock and Home screen widgets</li>
 <li>Access to My Well-being Blog offering mental and physical health improvement tips</li>
</ol>

The My Well-being Journal app empowers users to enhance their mental and physical health by providing a secure environment for self-expression. Through journaling, breathing exercises, affirmations, and weekly reviews, users can actively manage their well-being.

The app integrates Apple's HealthKit, with user consent, to input mindful minutes into the Health App corresponding to mindful moments spent within the app.

Embark on your journey towards a healthier and happier you by downloading the My Well-being Journal app today!

<ul>
 <li>Privacy Policy:<a href="https://mywellbeing.blog/privacy-policy/">View Here</a></li>
 <li>Terms of Use:<a href="https://mywellbeing.blog/terms-and-conditions/">View Here</a></li>
</ul>

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