My Wellbeing Routine Journal 1.3.28

My Well-being Journal app is your personal companion for health and wellness. It is designed to support your mental and emotional well-being through exercises focusing on breathing, expressing feelings, and mindfulness.

The app offers an auto-renewable subscription that unlocks additional Pro features enhancing the basic functionality. These include:

• Attach multiple photos to journal entries
• Access affirmations from over 40 topics
• Breathing exercises with varied soothing backgrounds and affirmations
• Include daily wisdom, pay-it-forward, and self-belief phrases to your collection

Key features available without any subscriptions are:

1. Unlimited journal entries for expressing thoughts and emotions
2. Capability to write entries for previous days
3. Addition of 1 photo per entry, along with mood tracking
4. Timeline displaying milestones for progress tracking and celebration of achievements
5. Breathing exercises with music selection for relaxation and mental calmness
6. Affirmation practices from 2 topics to promote positivity and focus
7. Affirmations displayed on Lock and Home screen widgets
8. Access to My Well-being Blog offering mental and physical health improvement tips

The My Well-being Journal app empowers users to enhance their mental and physical health by providing a secure environment for self-expression. Through journaling, breathing exercises, affirmations, and weekly reviews, users can actively manage their well-being.

The app integrates Apple's HealthKit, with user consent, to input mindful minutes into the Health App corresponding to mindful moments spent within the app.

Embark on your journey towards a healthier and happier you by downloading the My Well-being Journal app today!

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